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COMING SOON IN THE NEW YEAR!!! Sarah L. Hughes, PA-C presents you with all the tips you need to know for health and longevity. Here she explains the basics of each topic. This advice can benefit everyone, but it especially applies for people who want to lose weight but not gain it back. Weight gain after weight loss is a common problem. Simple normal daily healthy habits can prevent this from happening. Feeling well can be addictive! Check back here weekly and learn to completely change your mindset on how you live.